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Cassia-profile-pic

Cassia Perkins

Personal Trainer

Two years ago I was a size 12-14 and was not happy with my body. I knew my health was poor so I decided to change my lifestyle. I began to eat healthily, exercise more and made this a part of my lifestyle. From this, I noticed dramatic changes in my body – which was when I decided to take things to the next level and compete in my first fitness model show.

It took me 12 weeks to transform my body so I would be stage-ready. In 2013 I placed first and was crowned Miss Bikini European Champion out of 20 competitors. Since then, I’ve been driven to helping my clients achieve their goals in a similar way.

Specialities

Weight-Loss and Toning

Resistance Training

Competition Prop and Nutrition Planning

Contacts

07969 843723

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What our clients say...

  • mid ryan jo"Although I achieved much improved fitness on my own, I felt like I needed a push, and wanted to see for myself what pt could change about my fitness. There was no doubt in my mind that Ryan would be the man to help; his positivity is infectious, and his enthusiasm is clear.

    PT with Ryan has been so rewarding. He's always on hand to support with diet planning, changes workouts every time, and knows how to help me achieve goals. Ryan knows how to push me, but remains supportive and encouraging when I don't enter sessions at my best."

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