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Cassia Perkins
Personal Trainer
Two years ago I was a size 12-14 and was not happy with my body. I knew my health was poor so I decided to change my lifestyle. I began to eat healthily, exercise more and made this a part of my lifestyle. From this, I noticed dramatic changes in my body – which was when I decided to take things to the next level and compete in my first fitness model show.
It took me 12 weeks to transform my body so I would be stage-ready. In 2013 I placed first and was crowned Miss Bikini European Champion out of 20 competitors. Since then, I’ve been driven to helping my clients achieve their goals in a similar way.
Specialities
✓ Weight-Loss and Toning
✓ Resistance Training
✓ Competition Prop and Nutrition Planning
Contacts
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"Although I achieved much improved fitness on my own, I felt like I needed a push, and wanted to see for myself what pt could change about my fitness. There was no doubt in my mind that Ryan would be the man to help; his positivity is infectious, and his enthusiasm is clear.