Two years ago I was a size 12-14 and was not happy with my body. I knew my health was poor so I decided to change my lifestyle. I began to eat healthily, exercise more and made this a part of my lifestyle. From this, I noticed dramatic changes in my body – which was when I decided to take things to the next level and compete in my first fitness model show.
It took me 12 weeks to transform my body so I would be stage-ready. In 2013 I placed first and was crowned Miss Bikini European Champion out of 20 competitors. Since then, I’ve been driven to helping my clients achieve their goals in a similar way.
✓ Weight-Loss and Toning
✓ Resistance Training
✓ Competition Prop and Nutrition Planning