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Lauren-profile-pic

Lauren Thatcher

Personal Trainer

My aim is to pass on my passion for fitness to as many clients as I can and make every session count.

I started training over 10 years ago with a Personal Trainer and have played football with various ladies 11-a-side teams for the last 20 years.

Level 3 PT and nutrition qualified.

 

Specialities

Nutrition guidance

Kettlebells

HIIT training

Contacts

07908 706011

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What our clients say...

  • mid ryan jo"Although I achieved much improved fitness on my own, I felt like I needed a push, and wanted to see for myself what pt could change about my fitness. There was no doubt in my mind that Ryan would be the man to help; his positivity is infectious, and his enthusiasm is clear.

    PT with Ryan has been so rewarding. He's always on hand to support with diet planning, changes workouts every time, and knows how to help me achieve goals. Ryan knows how to push me, but remains supportive and encouraging when I don't enter sessions at my best."

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