Level 3 PT who takes pride in understanding your specific motivations and how to develop them so that you can truly get the most out of every session.
Coming from a rugby specific background, I specialise in fat loss, lean muscle gain and sport specific conditioning.
I believe that there is no limit to how much you can improve yourself, which is why I participate in multiple continuous learning classes. I aim to use new ideas and information to push my clients beyond what they think they can achieve and towards what they can actually achieve.
✓ Fat loss
✓ Muscle gain
✓ Sports Specific Conditioning